Dry or Dehydrated skin – Stratford upon Avon

Dry or Dehydrated skin – Stratford upon Avon

Share this article:Dry or Dehydrated skin – What can you do about it? Firstly you need to understand the difference between the two and figure out your own skin. There is a skin type and a skin condition. Your skin type is what you are naturally born with such...
Omega 3 Oils – Beat The Blues!

Omega 3 Oils – Beat The Blues!

Share this article:With few daylight hours in the winter, serotonin (the happy brain chemical) decreases, so ideally up your oily fish intake or purchase a good quality omega 3 oil. Fatty Fish such as salmon, tuna and trout are rich in omega 3 fatty acids &...